All Consuming - Choosing Alcohol Free

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Showing posts from August, 2025

Tom Butler: Welcome to All Consuming - Choosing Alcohol Free. This is a 12 part series of blogs exploring my journey, and learnings, from changing my relationship with alcohol. I hope that my story will resonate with others who may be questioning whether alcohol is having a positive impact on their lives. As my story unfolds, I will deal with topics such as moderation, identity, celebrations/events, grey area and binge drinking. Much of my understanding is informed by inspirational individuals who have shared their knowledge in the AF space but my experiences are very much my own, constructed over a number of years.